TMJ disorder is a condition that affects the jaw joint and the muscles around it, often leading to stiffness and pain. Treating this condition with a TMJ specialist can dramatically improve the quality of your daily life and your general health. In this article, we answer the question: How long do TMJ disorders last? In addition, this article will provide information about treatment options for TMJ disorder.
How Long Do TMJ Disorders Last?
How long your TMJ disorder will last depends on the cause of the issue, the effectiveness of the treatment, and the severity of the case. In some instances, TMJ disorder can be treated within a couple of weeks, but in others, it can persist for months or even years.
Conditions and factors that can prolong TMJ disorder include:
- Bruxism is a habitual involuntary teeth grinding and clenching, especially during sleep. It can lead to spasms of the muscles around the jaw joint and also cause the joint to wear out. Bruxism can result not only in pain in the jaw area but also in neck and back pain and headaches.
- Arthritis that affects the jaw joint makes it stiff and painful.
- A misaligned bite can put additional pressure on your jaw joint when you talk and chew food, causing it to wear out.
- Injuries such as broken or dislocated jaw might take longer to heal and sometimes require surgeries.
- Stress can increase inflammation and pain syndrome, thus leading to longer recovery.
- Lifestyle habits such as using your teeth as tools, chewing on pencils or nails, and sleeping on your stomach can put additional strain on the jaw joint and prolong recovery if not controlled.
Symptoms of TMJ Disorder
TMJ disorder can manifest in the following symptoms:
- Pain, tension, or soreness in the jaw
- Stiffness of the jaw or difficulty opening your mouth
- Pain and stiffness of the jaw when chewing food
- Headaches or migraines
- Ringing in the ears
- Shoulder, neck, or back pain
- Changes in the way your teeth fit together when you close your mouth
- Clicking in the jaw joint when opening and closing the mouth
These symptoms and their severity can be different for each person. To determine if you have TMJ disorder, consult your doctor, who can diagnose the condition with more accuracy and offer you an appropriate course of treatment.
How to Treat TMJ Disorder
TMJ disorder treatment often requires reducing the inflammation in the joint, relieving pain, relaxing the muscles, and preventing further wear of the joint. Let us look at some of the available treatments in more detail:
Treatment with Medication
The following types of medication can be utilized in TMJ disorder treatment:
- Anti-inflammatory medication
- Painkillers
- Muscle relaxants (especially for patients who clench their jaw or grind their teeth)
- Antidepressants (can relieve stress, anxiety, muscle tension, and response to pain)
Any medication for TMJ disorder treatment should be prescribed by your doctor after the necessary examination.
Physical Therapy
Physical therapy can consist of professionally guided exercises aimed at stretching and relaxing the muscles surrounding the jaw joint. In addition, exercises that improve posture can also help relieve tension in the muscles surrounding the jaw joint and back and neck muscles.
Non-Surgical Treatments
Non-surgical treatments are mainly aimed at relieving the tension in the muscles surrounding the jaw joint:
- Trigger point injections
- Ultrasound therapy
- Transcutaneous electrical nerve stimulation
Surgical Treatments
Surgical methods of TMJ disorder treatment are typically used in severe cases where more conservative methods fail to produce results. Some surgical methods include:
- TMJ arthroscopy can be used to reposition the disk in the joint, reshape the bone, or remove scar tissue.
- Arthrocentesis can be used as a diagnostic method, but excess fluid from the joint can also be removed to relieve the TMJ symptoms.
- Open-joint surgery allows the surgeon better access to the jaw joint in cases when TMJ arthroscopy is not an option.
Mouth Guard
Wearing a mouth guard at night can help prevent bruxism and thus relieve joint and surrounding muscle strain.
Orthodontic Treatments
Due to the fact that TMJ disorder can be caused by teeth misalignment and incorrect bite, which puts unnecessary strain on the jaw joint, orthodontic methods can be effective at treating TMJ disorder.
Counseling
Counseling can be an effective additional tool when treating TMJ disorder, as it can help relieve stress and thus reduce muscle tension, jaw clenching, and teeth grinding. Often, this method is recommended in combination with other treatments.
Treat TMJ Disorder at Innovative Smiles
Start your TMJ disorder treatment with an experienced dentist at Innovative Smiles today. Do not hesitate to make an appointment for a consultation today. We will carefully examine the causes of the issue to offer you a comprehensive treatment.